Surgery should be the last option, not the first.

Myofascial Tx is precise, hands-on muscular reconstruction that restores how your body moves and loads. It is the conservative-care step many people skip on the way to the operating room, and for a lot of them, it changes the plan.

Manual and soft-tissue therapy by a licensed massage therapist. Not a diagnosis or a substitute for your physician's advice. We refer onward when surgery truly is the right call.

Licensed Massage Therapist + Certified Personal Trainer Root-cause soft-tissue work Riverside + Redlands locations Train + treat under one roof
Where does it hurt

Point to every area that hurts. Add as many as you like.

Select one or more areas

Point to where it hurts

Tap any area on the figure, pick as many as you like, and we will note them for your visit. Keyboard: arrow keys to move, space to choose.

Book an assessment

Nothing here is a promise of outcome. Every body is different.

The conservative-care first step

Many people are told surgery is the only option. Often, it isn't yet.

A lot of pain is mechanical: overloaded, restricted, poorly-coordinated tissue. That kind of problem can respond to targeted hands-on work and smart loading, before anything irreversible is on the table.

Treat the cause, not the spot

We assess how the whole chain moves and loads, then work the tissue actually driving the problem, not just where it hurts.

Change you can measure

Range, strength, and how you move are tracked session to session, so progress is something you feel and see, not a guess.

An honest second look

If conservative care can help, you will know quickly. If it cannot, you will be told plainly and pointed toward the right medical care.

What reconstructive bodywork is

Rebuild the tissue, not replace the joint.

This is not a relaxation massage. It is deep, specific soft-tissue and myofascial work that frees restricted tissue and restores normal mechanics, paired with progressive loading so the change holds. The goal is a body that works well enough that surgery stops being the obvious next step.

01Assess. A full movement and soft-tissue assessment to find the mechanical root.
02Release. Advanced myofascial and deep-tissue work to free overloaded tissue.
03Rebuild. Corrective loading and training so the tissue is strong enough to keep the gain.
04Refer. A clear plan, and a referral if your case truly needs a surgeon.
What we commonly help with

The mechanical problems people are often sent to surgery for.

Every body is different and nothing here is a promise of outcome. These are the kinds of issues advanced soft-tissue work is well suited to address.

Low back painSciatica Shoulder impingementRotator cuff strain Knee tracking & patellar painHip mobility & impingement Tendinopathy (Achilles, elbow)Plantar fasciitis Chronic neck & upper-back tensionPost-injury recovery Pre- & post-surgical conditioningAthletic overuse
The process

Assess. Release. Rebuild. Maintain.

01 / ASSESS

Find the root

A full movement and soft-tissue assessment to locate the real mechanical cause, not just the sore spot.

02 / RELEASE

Free the tissue

Advanced myofascial and deep-tissue work to release restricted, overloaded tissue and restore motion.

03 / REBUILD

Make it hold

Progressive loading and corrective training so the new range is supported by tissue that can handle it.

04 / MAINTAIN

Stay out of the cycle

A simple, realistic plan to keep you moving well, so you do not end up back where you started.

MVN
Matt Van Norman, licensed massage therapist
MATT VAN NORMAN · LMT · CPT
Your practitioner

Matt Van Norman

Licensed Massage TherapistCertified Personal TrainerReconstructive soft-tissue work

Matt specializes in advanced muscular reconstructive bodywork: deep, precise soft-tissue work that addresses the mechanical root of pain and dysfunction, paired with the training to make the change last. He works with people who have been told surgery is their next step, and with athletes who want to stay in the game and out of the operating room.

The kind of change we work toward

What changes when the tissue rebuilds.

"A surgery date on the calendar for a shoulder, then range restored over a few sessions and the date cancelled."
Illustrative · not a specific client
"Years of low back pain that nothing touched, and the actual mechanical cause found in the first visit."
Illustrative · not a specific client
"In to avoid knee surgery, out with a plan you can follow. Still training, still pain-free."
Illustrative · not a specific client
Book an assessment

See Matt at one of two locations.

Choose the spot that works for you. Same hands, same approach, two ways to book.

Riverside

The Spa at Canyon Crest

5225 Canyon Crest Dr, Suite 18B
Riverside, CA 92507

Online booking

Book online

On Vagaro, choose a massage and request Matt Van Norman.

Redlands

CVMPOUND

10482 Enterprise Dr
Redlands, CA 92374

Booking by phone

Call (909) 633-5727

A recovery and fitness facility. Ask for Matt when you call.

New to this work? Book a first assessment at either location. Not sure which fits, call and ask for Matt.

Honest answers

Questions people ask first.

Sometimes, and honestly, sometimes not. Many musculoskeletal problems are mechanical and respond to targeted soft-tissue work and loading before surgery is necessary. It depends entirely on your situation, and it is never a substitute for your doctor's advice. The goal is to give your body a real chance to change first, and to send you toward surgery when that truly is the right call.
Most people feel a meaningful shift within the first few visits. A reconstructive plan usually runs a focused series of sessions, then a lighter maintenance cadence. You will get a clear, specific plan after your assessment rather than an open-ended commitment.
Rates and payment are handled at each location. Ask about a receipt or superbill you can submit to your HSA, FSA, or out-of-network benefits.
A full movement and soft-tissue assessment to find the mechanical root, followed by your first treatment. You will leave understanding what is driving the problem and what the plan looks like.
It is firm and specific, never gratuitous. We work at the edge that produces change, and you stay in control of the pressure the whole time.
Yes. Matt is a certified personal trainer, and the rebuild phase usually blends both. Training and bodywork run from one practice, which is exactly why the results hold.